![]() ![]() Most people only need to use hydrocortisone skin treatments for a short time. If you're using a dressing like a bandage or plaster, wait at least 10 minutes after putting hydrocortisone on. Try to use different skin products at different times of the day. Wait at least 10 minutes between using hydrocortisone and any other product. Using hydrocortisone with other skin creamsĭo not apply hydrocortisone at the same time as other creams or ointments such as a moisturiser. Be careful not to get the lotion on broken skin or cuts.Use the lotion on all the irritated skin, not just the worst areas.Carefully smooth it into your skin in the direction that your hair grows.Spread the lotion in a thin layer over the area of irritated skin.Use a small amount of lotion on the affected areas of skin. You will usually use hydrocortisone skin lotion once or twice a day. Lotion is better for treating large or hairier areas of skin. Wash your hands afterwards (unless you are treating the skin on your hands).Be careful not to get the cream into broken skin or cuts.Use the cream on all the irritated skin, not just the worst areas.Carefully smooth it into your skin in the direction the hair grows until it disappears.Spread the cream or ointment in a thin layer over the area of irritated skin.Wash and dry your hands and then squeeze out the right amount.There are other ways of taking or using hydrocortisone, including tablets and injections.įind out more about other ways you can use hydrocortisone to treat different health problems. ![]() ![]() This is used to treat skin problems caused by bacterial or fungal infections. Sometimes hydrocortisone is mixed with antimicrobials (chemicals that kill germs). This is only available with a prescription. There is a stronger hydrocortisone cream called hydrocortisone butyrate. Pharmacies sell hydrocortisone skin cream up to a maximum 1% strength. The strength of the products range from 0.1% (1mg of hydrocortisone in each gram) to 2.5% (25mg of hydrocortisone in each gram). Steroids are not the same as anabolic steroids. Hydrocortisone is a type of medicine known as a steroid (corticosteroid). They come as:Ĭreams for nappy rash and other skin problems in children under 10 years old are only available on prescription. Most hydrocortisone skin treatments are mild and are available to buy from pharmacies. Saturday and Sunday.įor more information, visit their website check out their videos on YouTube or follow them on Facebook, Instagram or Twitter.Hydrocortisone skin treatments can be used to treat swelling, itching and irritation. Schedule your first stretch today! Stretch Zone is open seven days a week – from 8 a.m. Routine professional stretching can have an incredible impact on your health, reducing injuries and increasing recovery. Stretch Zone sets itself apart from the competition by being the first Practitioner Assisted Stretching company with a unique patented strapping system that allows for muscle isolation to keep clients safe. Stretch Zone provides a service called Practitioner Assisted Stretching which helps clients improve their quality of life by allowing them to have better functional use of their body including feeling lighter, relieving stiffness and soreness, improving range of motion and enhancing athletic performance. Every team member at Stretch Zone has a background in exercise physiology, physical therapy and/or kinesiology. Stretch Zone has been at Promenade at Providence since 2018. From the success he experienced helping his grandfather, Jorden had the desire to help others who deal with physical ailments. Jorden was able to get his grandfather from being confined to a bed to eventually being able to dance with his niece at her wedding the following year. The idea behind Stretch Zone was born when founder Jorden Gold helped his grandfather rehabilitate from being bed-bound due to diabetes. ![]()
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